As Dana well knows, needing support doesn't stop when you get to hold that little one you've been carrying in your arms instead of your uterus. But often, we're not really sure where to go to get that support. So, here are a few ideas for you.
If you're having trouble with breastfeeding, check out the Breastfeeding Center for Greater Washington, and don't forget about LLLI, where you can find local support groups. Not to mention there are quite a few IBCLCs in the DMV area!
If you're looking for someone to talk to, check out online support forums, places like Postpartum Support International, and local mommy groups. You're sure to find someone to connect with!
If you're needing help at home, support with breastfeeding, help wearing your baby, or general assistance and support, don't forget postpartum doulas! They're really there just to make your life as a new parent easier and more fulfilling. Check doula listings here and here.
If you're past those first few weeks and ready to treat your body to a gentle workout, check out Capital Wellness Center! In addition to prenatal classes, they also have postpartum pilates and even classes to do with your baby. And of course don't forget about Lil Omm in Tenleytown.
Hopefully these few options help you see that you have a huge variety of options for postpartum help and support - and obviously we love when you drop by and show off your new bundle, too!
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